This is on no account sensible for endurance. but there are herbs or medicinal plants that would facilitate cure anemia.
* Red Ginger
ingredients:
- five grams of dried Red Ginger
How to make: Wash the red ginger, slice thinly and then boiled with five cups water to remaining three cups. Drink three times daily, drink one cup on every occasion.
* Red Spinach
ingredients:
- Spinach, red sixty gram
- A chicken egg yolks
How to make: Wash spinach red, then boiled with water to style and serve with a chicken egg yolk. Apply two times daily often.
* Jombang
ingredients:
- Jombang 20-30 grams
- Orange juice
How to make: jombang washed, then boiled with water. Mashed and then squeezed. add to a small degree lemon juice. Drink once daily till healed
* Fruit Buni
ingredients:
- Buni fifty seeds fruit
- two fingers kawak acid
- one finger turmeric
- one tablespoon honey
How to build it: Wash all the ingredients, then mash till sleek, place 0.5 a cup of boiled water and one tablespoon honey. Stir well, then squeeze and strain. Drink two or three times daily
1 comments:
ginger is a TOP medicinal plants
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